“Look after the root of the tree and the fragrant flowers and luscious fruits will grow by themselves.
Look after the health of the body and the fragrance of the mind and the richness of the spirit will flow.”
BKS Iyengar
One-to-one sessions
It can be helpful to have one or more sessions with individual attention if you are new to yoga and want to begin a class or if you have experience and want to focus on certain aspects of the practice or cannot find time to come to a regular class.
Your Space: Saturday Mini Yoga Workshops
More time for deeper exploration of some of the postures, breathing exercises and meditations and more individual attention than in an ordinary class as the numbers are limited.
Each workshop has a theme, partly influenced by participants’ needs.
Suitable for those with some experience of yoga.
Dates Spring 2019 :
19 January, 9 February
9 March, 13 April
11 May, 15 June
Time: 10.30am – 1pm
Cost: £18 per workshop
To book a place, or to arrange workshops/classes in your area please contact me.
